| Pos | Athlete | | Club | Time | Pts | Number |
|---|
| * 1 | Niki Morgan | | Chepstow Harriers | 34.06 | 64 | 2346 |
| * 2 | Nicola Jukes | | Parc Bryn Bach Running Club | 34.34 | 63 | 4447 |
| * 3 | Lindy Geyer | (65) | Taf Running & Orienteering Teams | 34.36 | 62 | 3149 |
| * 4 | Mel Holliday | (60) | Taf Running & Orienteering Teams | 35.55 | 61 | 3148 |
| * 5 | Monica Warnock | (60) | Westbury Harriers | 36.35 | 60 | 1494 |
| * 6 | Liz Richards | (60) | Caerleon RC | 36.41 | 59 | 3794 |
| 7 | Gina Hardman | | Bridgend Athletic Club | 36.50 | 58 | 2038 |
| 8 | Lisa Jeffrey | | Chepstow Harriers | 37.22 | 57 | 2301 |
| 9 | Antonia Gooder | (60) | Westbury Harriers | 37.46 | 56 | 1495 |
| 10 | Rosey Mushens | (60) | Bristol and West Athletic Club | 38.23 | 55 | 1184 |
| 11 | Jan Morris | | Chepstow Harriers | 38.35 | 54 | 2320 |
| 12 | Georgina Seed | (60) | Parc Bryn Bach Running Club | 39.43 | 53 | 2530 |
| 13 | Lou Crockett | (60) | Chepstow Harriers | 39.44 | 52 | 2322 |
| 14 | Cath Tailby | | Les Croupiers Running Club | 39.44 | 51 | 1587 |
| 15 | Cath Bleasdale | | Amman Valley Harriers | 39.55 | 50 | 3370 |
| 16 | Helen Sawyer | (60) | Westbury Harriers | 40.26 | 49 | 1504 |
| 17 | Louise Miskell | | Aberdare Valley A.A.C | 40.38 | 48 | 1820 |
| 18 | Sorrel Langley Hobbs | | North Somerset | 40.55 | 47 | 1943 |
| 19 | Sarah Barham | (60) | 3M Gorseinon Road Runners | 41.01 | 46 | 3196 |
| 20 | Angela Delaney | | Swansea Harriers Athletic Club | 41.11 | 45 | 1323 |
| 21 | Linda Woodland | (65) | Neath Harriers | 41.34 | 44 | 2811 |
| 22 | Liz Sims | (60) | Caerleon RC | 41.43 | 43 | 3797 |
| 23 | Yvonne Bullen | (60) | Les Croupiers Running Club | 42.05 | 42 | 5140 |
| 24 | Bridget Davies | | Chepstow Harriers | 42.07 | 41 | 2319 |
| 25 | Helen Williams | (65) | Llanelli Amateur Athletic Club | 42.14 | 40 | 3329 |
| 26 | Michelle Gooch | | Pont-y-Pwl & District Runners | 42.42 | 39 | 3108 |
| 27 | Caroline Morgan | (60) | Swansea Harriers Athletic Club | 42.47 | 38 | 1300 |
| 28 | Mair Morgan | (60) | Taf Running & Orienteering Teams | 42.51 | 37 | 3150 |
| 29 | Eve Gallop-Evans | (60) | Les Croupiers Running Club | 42.54 | 36 | 1603 |
| 30 | Latife Çömlek | | Bristol and West Athletic Club | 43.12 | 35 | 1211 |
| 31 | Fiona Drysdale | | Ogmore Phoenix Runners | 43.46 | 34 | 3927 |
| 32 | Lyn Jenkins | (70) | Westbury Harriers | 43.50 | 33 | 1511 |
| 33 | Stefanie Francis | (60) | Forest of Dean Athletic Club | 43.58 | 32 | 3682 |
| 34 | Fran Newman | (60) | 3M Gorseinon Road Runners | 44.23 | 31 | 3205 |
| 35 | Anne Dockery | (75) | Westbury Harriers | 45.14 | 30 | 1523 |
| 36 | Nicola Brunnock | (60) | Pont-y-Pwl & District Runners | 45.31 | 29 | 3103 |
| 37 | Karen Seary | (60) | Les Croupiers Running Club | 45.36 | 28 | 1585 |
| 38 | Josie Francis | | Aberdare Valley A.A.C | 45.38 | 27 | 6128 |
| 39 | Mandy Horton | | Islwyn Running Club | 45.48 | 26 | 2691 |
| 40 | Philippa Carroll | | Pontypridd Roadents Athletic Club | 47.10 | 25 | 2618 |
| 41 | Julie Roche | | Fairwater Runners | 47.47 | 24 | 3773 |
| 42 | Mairi Sen | | Pontyclun Road Runners | 48.00 | 23 | 3715 |
| 43 | Julie Scholey | (65) | Les Croupiers Running Club | 48.19 | 22 | 1596 |
| 44 | Alison Davis | (60) | Fairwater Runners | 49.19 | 21 | 3772 |
| 45 | Manisha Rickards | (60) | 3M Gorseinon Road Runners | 50.30 | 20 | 3207 |
| 46 | Julia Hoskins | (70) | Westbury Harriers | 50.48 | 19 | 6068 |
| 47 | Eithne Noonan | (65) | Westbury Harriers | 50.49 | 18 | 1526 |
| 48 | Irene Davies-Jones | (60) | Taf Running & Orienteering Teams | 51.02 | 17 | 3146 |
| 49 | Kathryn Powell | | Brecon Athletic Club | 51.40 | 16 | 2890 |
| 50 | Claire Bell | (60) | Les Croupiers Running Club | 51.54 | 15 | 1611 |
| 51 | Helen Wilcox | (60) | Caldicot Running Club | 52.20 | 14 | 3248 |
| 52 | Jennifer Stone | | Albany Road Run Club | 52.34 | 13 | 3600 |
| 53 | Deborah Franklin | (60) | Chepstow Harriers | 52.39 | 12 | 2315 |
| 54 | Jane Bayliss | (70) | Chepstow Harriers | 53.04 | 11 | 2310 |
| 55 | Joanne Dendle | | Pontyclun Road Runners | 53.17 | 10 | 3712 |
| 56 | Allison Hughes | | Griffithstown Harriers A.A.C. | 53.23 | 9 | 5194 |
| 57 | Jasmine Arnold | (65) | Forest of Dean Athletic Club | 53.41 | 8 | 6102 |
| 58 | Lorraine Welsh | | Caldicot Running Club | 54.12 | 7 | 3250 |
| 59 | Debbie Cumming | (60) | Albany Road Run Club | 54.26 | 6 | 3597 |
| 60 | Elaine Coulthard | (65) | Westbury Harriers | 55.12 | 5 | 6165 |
| 61 | Gill Ellis | (65) | Chepstow Harriers | 55.55 | 4 | 2387 |
| 62 | Elizabeth Henson | | Pontypridd Roadents Athletic Club | 56.24 | 3 | 2554 |
| 63 | Margaret Griffiths | (70) | Chepstow Harriers | 64.14 | 2 | 2314 |
| 64 | Pauline Thomas | (75) | Taf Running & Orienteering Teams | 68.03 | 1 | 3166 |