| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Angharad | Mair | | Les Croupiers Running Club | 227 | |
| 2 | Mel | Holiday | | Taf Running & Orienteering Teams | 216 | |
| 3 | Lindi | Eynon | | Taf Running & Orienteering Teams | 203 | |
| 4 | Sarah | Everitt | | Bristol and West Athletic Club | 174 | (4) |
| 5 | Helen | Williams | | Llanelli Amateur Athletic Club | 169 | |
| 6 | Annabel | Harford | | Brecon Athletic Club | 168 | (4) |
| 7 | Mair | Morgan | | Taf Running & Orienteering Teams | 161 | |
| 8 | Kate | Hoffen | | Westbury Harriers | 157 | (4) |
| 9 | Judith | Oakley | | Neath Harriers | 154 | |
| 10 | Kay | Chapman | | Les Croupiers Running Club | 144 | (4) |
| 11 | Rachel | Hooper | | Les Croupiers Running Club | 142 | |
| 12 | Lou | Summers | | Sarn Helen | 130 | (3) |
| 12= | Sarah | Barham | | 3M Gorseinon Road Runners | 130 | (4) |
| 14 | Hayley | Morgan | | Pontyclun Road Runners | 122 | (3) |
| 15 | Nicola | Brunnock | | Pont-y-Pwl & District Runners | 111 | (4) |
| 16 | Julie | Scholey | | Les Croupiers Running Club | 108 | (4) |
| 17 | Niki | Morgan | | Chepstow Harriers | 105 | (2) |
| 18 | Vanessa | Turnbull | | Caerphilly Running Club | 103 | (4) |
| 19 | Lou | Crockett | | Chepstow Harriers | 98 | (3) |
| 20 | Eve | Gallop-evans | | Les Croupiers Running Club | 93 | (4) |