| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Chelsea | Creak | | Bristol and West Athletic Club | 1279 | |
| 2 | Kath | Matthews | (35) | Chepstow Harriers | 1251 | |
| 3 | Hannah | Dyer | (23) | Bristol and West Athletic Club | 1231 | |
| 4 | Katy | Roy | (35) | Chepstow Harriers | 1222 | |
| 5 | Sandra | Chipper | (45) | Lliswerry Runners | 1217 | |
| 6 | Jackie | Rockliffe | (45) | Avon Valley Runners | 1201 | |
| 7 | Liz | Sanigar | (35) | Bristol and West Athletic Club | 1175 | |
| 8 | Sarah | Everitt | (55) | Bristol and West Athletic Club | 1171 | |
| 9 | Claire | Jolliffe | (55) | Bristol and West Athletic Club | 1165 | |
| 10 | Verity | Potts | | Bristol and West Athletic Club | 1153 | |
| 11 | Sarah | Bell | (35) | Chepstow Harriers | 1136 | |
| 12 | Emma | Wookey | | Lliswerry Runners | 1132 | |
| 13 | Niki | Morgan | (55) | Chepstow Harriers | 1117 | |
| 14 | Georgie | Dando | (35) | Bridgend Athletic Club | 1086 | |
| 15 | Tammi | Preece | (35) | Parc Bryn Bach Running Club | 1071 | |
| 16 | Tamsin | Chick | (35) | Westbury Harriers | 1066 | |
| 17 | Lauren | Cooper | | Parc Bryn Bach Running Club | 1058 | (4) |
| 18 | Joanna | Summerfield | | Parc Bryn Bach Running Club | 1053 | |
| 19 | Lisa | Jeffrey | (45) | Chepstow Harriers | 1028 | |
| 20 | Jessica | Williams | | Llanelli Amateur Athletic Club | 1011 | |
| 21 | Mel | Holiday | (55) | Taf Running & Orienteering Teams | 976 | |
| 22 | Bethan | Francis | | Avon Valley Runners | 973 | (4) |
| 23 | Emma | Woodworth | (45) | Westbury Harriers | 972 | |
| 24 | Cherry | Fowler | (45) | Chepstow Harriers | 965 | (4) |
| 25 | Katrina | Entwistle | | Bristol and West Athletic Club | 962 | (4) |
| 26 | Cath | Tailby | (45) | Les Croupiers Running Club | 942 | |
| 27 | Anna | Matthew | (23) | Cardiff University AC | 928 | (4) |
| 28 | Diane | Hier | (55) | Avon Valley Runners | 923 | |
| 29 | Hayley | Morgan | (55) | Pontyclun Road Runners | 883 | |
| 30 | Leigh | James | (35) | Bridgend Athletic Club | 875 | (4) |
| 31 | Alaw | Beynon-Thomas | | Les Croupiers Running Club | 872 | (3) |
| 32 | Emily | Lowery | (23) | Cardiff University AC | 868 | (3) |
| 33 | Morwenna | Charman | | San Domenico Road Runners Club | 866 | |
| 34 | Alex | Evans | (45) | Parc Bryn Bach Running Club | 863 | |
| 35 | Gina | Hardman | (45) | Bridgend Athletic Club | 848 | |
| 36 | Lisa | Erickson | (35) | Pont-y-Pwl & District Runners | 847 | |
| 37 | Lou | Summers | (45) | Torfaen Runners | 838 | (4) |
| 38 | Jayne | Pemble | (45) | Westbury Harriers | 822 | |
| 39 | Rachel | Bowen | (35) | Lliswerry Runners | 821 | |
| 40 | Mandy | Morris | (45) | Neath Harriers | 819 | |
| 41 | Francis | Arnott | | Bristol and West Athletic Club | 814 | (3) |
| 42 | Claire | Protheroe | (45) | Llanelli Amateur Athletic Club | 808 | |
| 43 | Isobel | Dawson | (35) | Swansea Harriers Athletic Club | 800 | |
| 44 | Wendy | Price | | Carmarthen & District Harriers A.C. | 782 | (3) |
| 45 | Julie | Chamberlin | (35) | Cardiff Amateur Athletic Club | 780 | (4) |
| 46 | Kelly | Dicks | | Great Western Runners | 777 | (3) |
| 47 | Kay | Chapman | (55) | Les Croupiers Running Club | 771 | |
| 48 | Susan | Duncan | | Weston Athletics Club | 768 | (3) |
| 49 | Catherine | Treble | (35) | Westbury Harriers | 764 | (3) |
| 50 | Hayley | Bennett | | Bristol and West Athletic Club | 759 | (4) |
| 51 | Nicky | Collin | | Lliswerry Runners | 754 | (3) |
| 52 | Sarah | Howard | | Port Talbot Harriers & A. C. | 752 | (4) |
| 53 | Jenny | McAdie | (45) | Swansea Harriers Athletic Club | 748 | |
| 54 | Jenny | Phillips | (55) | Llanelli Amateur Athletic Club | 738 | |
| 55 | Nichola | Wilcox | (45) | Neath Harriers | 736 | |
| 56 | Emma | Palfrey | (35) | Cardiff Amateur Athletic Club | 726 | (3) |
| 57 | Lucy | Entwistle | | Penarth and Dinas Runners | 723 | |
| 58 | Anna | Ford | | Bristol and West Athletic Club | 718 | (3) |
| 58= | Elaina | Gard | | Bristol and West Athletic Club | 718 | (3) |
| 60 | Meghan | Watson | (23) | Cardiff University AC | 715 | (4) |
| 61 | Carys | Jones | | Swansea Harriers Athletic Club | 709 | (3) |
| 62 | Sian | Stephens | (45) | Neath Harriers | 708 | |
| 63 | Charlotte | O'Connor | (23) | University of the West of England | 693 | (4) |
| 64 | Harri | Like | (35) | Torfaen Runners | 689 | (3) |
| 65 | Lili | Jones | (23) | Merthyr Running Club | 684 | (3) |
| 65= | Antoinette | Dumayne | | Lliswerry Runners | 684 | (3) |
| 67 | Catie | O'Donoghue | | Bristol and West Athletic Club | 675 | (3) |
| 68 | Sian | Jones | | Parc Bryn Bach Running Club | 674 | (4) |
| 69 | Helen | Farion | (45) | Avon Valley Runners | 665 | (4) |
| 70 | Georgie | Parnell | (35) | Chepstow Harriers | 659 | (3) |
| 71 | Vicky | Tester | (35) | Westbury Harriers | 656 | (3) |
| 72 | Lubica | Ford | (35) | Pont-y-Pwl & District Runners | 648 | (3) |
| 73 | Liz | Lovelock | | Westbury Harriers | 645 | (4) |
| 74 | Naomi | Rose Davies | | Caerphilly Running Club | 642 | (3) |
| 74= | Antonia | Gooder | (55) | Bristol and West Athletic Club | 642 | (4) |
| 76 | Lowri | Morgan-Macdonald | | San Domenico Road Runners Club | 641 | (3) |
| 77 | Megan | Poulson | | San Domenico Road Runners Club | 638 | (4) |
| 78 | Julie | Roche | (45) | Fairwater Runners | 636 | |
| 79 | Sophie | Moore | (35) | Bridgend Athletic Club | 630 | (3) |
| 80 | Judith | Oakley | (55) | Vegan Runners UK | 625 | |
| 81 | Alice | Doggrell | | Great Western Runners | 622 | (3) |
| 82 | Rachael | Baralos | (35) | Caerphilly Running Club | 606 | (3) |
| 83 | Joanne | Ryan | (45) | Rhondda Valley Runners | 604 | |
| 84 | Ellie | Wallace | (23) | North Somerset | 603 | (2) |
| 85 | Helen | Beynon | (35) | Llanelli Amateur Athletic Club | 602 | (3) |
| 86 | Elle | Horsman | (23) | University of Swansea | 601 | (3) |
| 87 | Jan | Morris | (45) | Chepstow Harriers | 583 | (4) |
| 88 | Helen | Williams | (55) | Llanelli Amateur Athletic Club | 581 | |
| 89 | Lizzy | Jeffery | (23) | University of Swansea | 580 | (4) |
| 90 | Claire | Bruce | (35) | Les Croupiers Running Club | 579 | (3) |
| 91 | Lisa | Cleary | (55) | Penarth and Dinas Runners | 572 | |
| 92 | Donna | Morris | (35) | Builth and District | 569 | (2) |
| 92= | Sue | Watson | (55) | Les Croupiers Running Club | 569 | (3) |
| 94 | Chloe | Powell | | Newport Harriers | 568 | (2) |
| 95 | Katie | Beecher | (35) | Les Croupiers Running Club | 563 | (2) |
| 96 | Julie | Scholey | (55) | Les Croupiers Running Club | 562 | |
| 97 | Susie | Bowes | (45) | Les Croupiers Running Club | 559 | (3) |
| 98 | Sarah | Jeremiah | (45) | Parc Bryn Bach Running Club | 558 | (4) |
| 99 | Anabel | Pozniac | (23) | Cardiff University AC | 553 | (3) |
| 100 | Clare | Patterson | (35) | Torfaen Runners | 552 | (2) |
| 101 | Jessica | Mackie | (35) | Bristol and West Athletic Club | 549 | (2) |
| 102 | Paula | Farrell | (45) | Avon Valley Runners | 548 | |
| 103 | Faye | Johnson | | Pont-y-Pwl & District Runners | 545 | (2) |
| 104 | Kate | Lynock | (45) | Taf Running & Orienteering Teams | 538 | (4) |
| 105 | Ruby | Lewis | (23) | Cardiff University AC | 536 | (4) |
| 106 | Linda | Woodland | (55) | Neath Harriers | 535 | (4) |
| 107 | Maria | Anthony | (55) | Chepstow Harriers | 528 | (3) |
| 108 | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 527 | (2) |
| 109 | Anna | Parsons | (45) | Neath Harriers | 526 | (4) |
| 110 | Kate | Libby | (35) | Pontypridd Roadents Athletic Club | 524 | (4) |
| 111 | Ceri | Hooper | (45) | Les Croupiers Running Club | 520 | (2) |
| 112 | Molly | Andrews | (23) | Cardiff Metropolitan University | 517 | (2) |
| 112= | Sam | Toop | (35) | Pont-y-Pwl & District Runners | 517 | (3) |
| 114 | Amy | Partridge | | Bristol and West Athletic Club | 515 | (2) |
| 115 | Deb | Martin | (35) | Brecon Athletic Club | 513 | |
| 116 | Holly | Newman | (23) | Avon Valley Runners | 509 | (2) |
| 117 | Emma | Jones | (45) | Taf Running & Orienteering Teams | 506 | (4) |
| 118 | Bethan | Evans | (23) | Cardiff Amateur Athletic Club | 505 | (2) |
| 119 | Tracey | Baker | (45) | Pont-y-Pwl & District Runners | 499 | (4) |
| 120 | Mair | Morgan | (55) | Taf Running & Orienteering Teams | 493 | (4) |